Cody was in Salt Lake and agreed to drive over to my house at 6am for a run. We ran the U/TiTP/St.Mary's/Golf Course route, out and back. Nice to have good company on this run. We added a little bit at the end to make it eleven miles even. Cody was impressed with the number of porta potties that line this route intermittently, and noted that Jon would be even more impressed. We had great weather today. I don't really have any particular soreness from Saturday's race, just a little less spring in the legs. I was far more beat up after the half marathon, leading me to believe that fighting that wind took a lot more out of me than I realized. I did come down with a little head cold on Saturday night (better after the race than before), so that's a little annoying. But it's not terrible right now. I'm planning to keep it easy an consistent this week. |