Elite Jogging For Dummies

May 13, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.500.000.000.000.006.50

Wow, 7am meeting meant I had to get out the door at 5:15. Josh and Megan didn't have a 7am meeting but decided to join me anyway. That's commitment. We ran around Federal Heights and 11th Ave and Memory Grove. We saw Senator Bob Bennett on 11th Ave out running. Perhaps he was ruminating on the loss of his senate colleague Ted Kennedy.

OK, so here's the deal, you can easily enter to win a Madsen cargo bike by clicking this link:

Madsen Cycles Cargo Bikes

These bikes are locally made by Jared Madsen and co. Jared's wife Lisa is a diehard member of the local running crew. They are good people and this is a very cool bike. Check it out!

Comments
From Leandra on Wed, Aug 26, 2009 at 13:41:11 from 207.108.177.98

Oh I love those bikes! i've seen pictures and they're awesome. Nice run by the way! That is commitment to get up and go that early! Nice job.

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