Elite Jogging For Dummies

May 15, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Five miles ... that's what happens when you leave the house at 6:45 am instead of 5:45 am.  I ran into Adam RW on 11th Ave, it was good to catch up with him a bit. We talked for a second about whether the "blog is dying" and the discussion thread on that subject. I have to agree with Adam's comment that St. George 2008 was a very tough race and may have zapped some motivation from some folks, me included. I never thought that would happen.  Anyway, I'm still blogging semi-regularly but am a terrible blog friend to all of my buddies that I have enjoyed getting to know and run with over the last couple of years.

Comments
From Jon on Wed, Mar 25, 2009 at 11:24:15 from 138.64.2.76

As long as you are doing well, that's all that we care about.

From Chad on Wed, Mar 25, 2009 at 12:01:15 from 67.42.252.25

Don't you still owe me breakfast? Or do I owe you breakfast? Or does Cody owe you breakfast for not buying me breakfast? I'm getting hungry.

From Jon on Wed, Mar 25, 2009 at 12:23:19 from 138.64.2.76

I think you owe me breakfast, and Cody owe's me breakfast. Yup, I like the sound of that.

From Superfly on Wed, Mar 25, 2009 at 12:38:37 from 209.33.210.52

I'll take breakfast at that joint in PC. Sounds good right now.

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