I ran an abbreviated Radda loop with Casey and Katherine. I was very watchful of the piriformis. I did have some discomfort, but not too serious. I think the pain may have something to do with the SI as well; all that nervation seems to be connected. I don't like the shooting sciatica pain. Mostly, it was just a localized ache, though. I may run a little later today to test things again. Or I may not. I'm glad I wasn't planning to race this weekend. |