This morning I ran a slushy and icy 8.6 miles. Yesterday I read an article in Running Times advising runners to "mix up" their training routines and routes, etc. I can't tell you how many times I have gone to bed thinking that when I wake up to go run I am going to go run [insert X new destination] and then promptly dismissed that plan as inconvenient when I actually woke up. With that, I must admit that I ran the U/Federal Heights/Memory Grove loop. My concession to "mixing it up"was running up through Ensign Elem to 13th Ave rather than running entirely on 11th Ave. |