Today I ran at lunch from work. I headed up City Creek Canyon on the trail, turning around at the trail junction that takes you toward the radio towers. It was warm today, but pleasant running conditions overall. I had my shirt off on the trail, blinding two hikers. I put it back on as I returned to the city as I didn't want the glare to cause any traffic accidents. I'm a good citizen, see. The knee was somewhat bothersome, but as I've tested it out while running I think there is a general problem of being very "right side" heavy in my stride and footstriking. My left leg just feels "weaker" in some way. I did a couple of drills in memory grove that sort of tuned me into this fact. Something to think about and work on. |