Elite Jogging For Dummies

April 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Member Since:

Jul 23, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k 16:16 / 10k 33:12 / half marathon 1:12:28/ marathon 2:32:59/ 100 miles: 34 hours, nine minutes (Wasatch 100).


Short-Term Running Goals:

Compress six months of marathon training into six weeks.

Long-Term Running Goals:

Stay curious.

Personal:

I'm an attorney in Salt Lake City. Married to Heather. We have two little boys.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.250.000.000.000.001.25

It's a nice overcast autumn morning up here in Salt Lake, so even though I only had a small bit of running to do, I thought I would make it count, so I headed up to the Shoreline trail and ran the Morris Meadow loop.

At this point, the cumulative restrained energy from the bloggers on this site could power a small city. I look forward to catching up with some of you maniacs at the Expo this afternoon or at the race. The taper is almost over and tomorrow we get to run!

Comments
From Dustin Ence on Fri, Oct 06, 2006 at 11:36:42

Chad hope to see you at the starting line. The St. George Running club is going to try to line up on the left side of the road up in the front, we will have on black shorts and a blue racing singlet with white on the front. Hope to see you sometime!

From Nick Miller on Fri, Oct 06, 2006 at 12:47:06

Hey, have a great race tommorrow. With the training you have done, I am sure that you will perform very well!

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