This morning I ran 1.7 miles around the meadow. My friend Ryan (whom I visited last week in Portland) passed away over the weekend and I thought a lot about him.
Sorry to hear about the loss of your friend. Great job over the weekend. I didn't leave a comment on your race, but you still ran a decent time considering the conditions.
Sorry to hear about your buddy. Glad you got to go up there and spend some time with them.
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